![]() ![]() And never place a hot water bottle or an electric blanket in your baby's bed. ![]() Don't put your baby's cot near a radiator, heater or fire, or in direct sunlight. Try to keep the room your baby sleeps in at a comfortable temperature, and use fewer layers of clothing and lighter bedding during warm weather (DH 2009). Overheating is linked to an increased risk of SIDS. The following may also reduce your baby's risk of SIDS, though the evidence is less clear (Hauck and Tanabe 2009). Never smoke in the same room as your baby (BMJ 2011). Visitors should smoke outside so the air around your baby is always smoke-free. The risk to your baby is increased if anyone in the house smokes, even if it's in another room with a window open. SIDS is more common in babies who are regularly exposed to smoke (Hauck and Tanabe 2009). If you smoke during or after pregnancy, your baby's risk of SIDS increases (BMJ 2011, Hauck and Tanabe 2009). Don't smoke during pregnancy or allow anyone to smoke around your baby. You don't need to get up and check throughout the night, as she's likely to change position regularly when she sleeps (FSID 2011a). ![]() Babies older than this can usually roll on to their backs themselves (FSID 2011a). If you wake up and see that your baby is on her front, and she's younger than six months old, gently roll her on to her back. But you should still put your baby down to sleep on her back. At this age the risk of cot death reduces and it's safe to let your baby find her own comfortable sleeping position. At about five months or six months, babies start to roll. This is the safest place and position for your baby to sleep in (Hauck and Tanabe 2009). Healthy babies placed on their back to sleep aren't more likely to choke (BMJ 2011). For the first six months this should be in a room with you (FSID 2011a). Put your baby to sleep on her back, in a cot, bassinet or Moses basket. Most babies pass through the first six months of life without any problems. The risk falls as your baby grows older, and very few deaths from SIDS occur after a year (FSID 2011b). Most are in the first three months of life, peaking in the second month. Which babies are most at risk of SIDS?About 90 per cent of cases of SIDS happen in the first six months. SIDS is more common in the winter (BMJ 2011, FSID 2011b), though it's not clear why. This may be at night, but it could be during a nap at any time of day, in a pram, or even in their parent's arms (BMJ 2011, FSID 2009). When does SIDS happen? SIDS most often occurs when a baby is thought to be sleeping. These babies don't respond if their breathing is slightly restricted, such as if there are bedclothes covering their nose or mouth (Kahn and Groswasser 2003). Some babies may have a problem with the part of the brain that controls breathing and waking. It may just be a combination of factors that affect a baby at a vulnerable stage in their development (FSID 2009). Why does SIDS happen? No one knows why some babies die in this way (Hauck and Tanabe 2009). SIDS is rare, but it's still the most common cause of death in newborn babies (FSID 2011b). In less than half of all cases of SIDS, a health condition, illness or accident is found to be the cause. Why am I throwing up yellow in pregnancy?.Think you're pregnant but the test is negative?.How soon after your period can you get pregnant?. ![]()
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